reduced the water content by stewing longer. 6 cups fresh … Place the inner pot of the thermal pot on the stove top and bring the water to a boil, Bring the soup back to a boil and continue to cook for about 20 minutes. Stir in watercress. 1 cup white wine, chicken stock, or vegetable stock (wine or veg stock for vegetarian version) 1 pound potatoes, peeled and cut into chunks. Use these kang kong recipes to prepare this quintessential Southeast asian vegetable. Combine watercress, chopped cilantro, grated ginger, 1 teaspoon sesame oil, chicken, and garlic, stirring well to combine. Add the watercress, and stir for three minutes. Watercress is also high in Vitamin C, vegetable protein, insoluble fibre, calcium, and potassium. Heat the oil in a large saucepan over medium high heat. It can be paired with pork, chicken, duck and fish. But if you are serving this to old folks or children, cut them into shorter sections. Years later, he relocated to Macau and brought the seeds to grow there. Don't worry if the watercress seems a lot, it will shrink. But making this stir-fried watercress … The main ingredient in the Chinese watercress soup is the Chinese watercress. DIRECTIONS. Along the stems are small outshoots with small oval leaves. You need of Carrots. Making watercress into a plain vegetable dish is really simple. Photo from KasugaHuang at wikipedia. It is believed to be cooling and good for the lungs. It’s of Dried Tangerine Peels (Optional). Serve hot. There are 2 stories about how the watercress came to be known as the "western vegetable" 西洋菜 (xi yang cai). Put pork ribs, scallops (including soaking liquid), honey dates, red dates, sweet and bitter almonds, into a slow cooker. Personally, I think this soup is reminiscent of some of the best home-cooked Chinese meals. Which story sounds more plausible? Once boiling, add all the ingredients, except watercress leaves, bring back to a boil then lower heat. 2. Ma Lai Gao (馬拉糕) - Even Softer, Fluffier & Tastier! Watercress (西洋菜, sai yeung choi in Cantonese or xÄ« yáng cài in Mandarin), is a super healthy vegetable.It’s often overlooked at the market, because people don’t know how to prepare it. (Note: If cooking in a pot over the stove top, please read Recipe Notes below). The slow cooker takes away the trouble of having to monitor the stewing process over a stove top. Chinese Water Chestnut Soup- Sweet, Crunchy & Nutritious. I’d love to see! I also like teochew dishes. Reduce to a simmer and cook for 5 minutes. My Chinese Soup Recipes List. Wash leaves and stems separately, in several changes of water. Hi Florence, thank you for sharing! Watercress is packed with anti-oxidants and vitamins. Home > My Chinese Soup Recipe List. 6 Chinese chicken stock recipes to help you make a mean pot of basic chicken stock. Cook Time 8 … Said to improve the health of lungs, upper respiratory tract and lower blood pressure, the Watercress and Pork Ribs soup is a popular Chinese dish that requires minimal effort to prepare. This is a sweet soup, a sort of cooling herbal tea. When I'm not outdoors doing my favourite activity - hiking - I'm in my kitchen, cooking! It is considered a superfood. You need 2 of big bunch of watercress. Each soup has distinct and unique flavours with a swap of just a few key ingredients. I simply can’t get enough of them! I'm the gal behind this small space that I think is my little piece of heaven on earth. Put the pork in another bowl and add the ginger, sugar, cornstarch, salt, pepper, Sherry and … Read on to know why. Typically, this entails servings of rice or noodles for carbohydrates and vegetables for fibre. The Buddha's fruit or 罗汉果 (luo han guo) is a key ingredient in a popular Chinese herbal tea 凉茶 (liang cha) known for its cooling properties. Simmer for 2 minutes. If you grew up in a traditional Chinese household as I did, a typical Chinese meal was often considered incomplete without a soup dish. What do you think? He brought some watercress seeds with him. Let soup cool briefly. It became very popular and because it came from a western country, it was called the "western vegetable". Lower … Homemade Chinese Soups by Phoebe Lim Choon Lan is licensed under a Creative Commons Attribution 4.0 International License. That’s because it’s essentially a soup meal in itself. To enjoy it really soft, simply stew for at least half an hour to 45 minutes before the soup is done. Add the potato and onion, stirring to coat … The soup must be boiling or simmering before adding the stalks and leaves, or else the soup may turn bitter. According to traditional Chinese medicine, people who have a weak constituency may experience diarrhea when they eat watercress. Meanwhile, fill a small pot with water and bring to a boil. Preparation. Then, bring 2 litres of water to boil, over medium fire. Heat to boiling. When soup has come to a simmer, add in the watercress stems and slow cook for another two hours. Jun 23, 2016 - This recipe was created while craving the traditional Salt Meat Watercress Soup; but wanting something prepared in a shorter time. Around the 1930s, an overseas Chinese who migrated to Portugal returned to Guangzhou to visit his relatives. Copyright © 2020 Foodelicacy. The easiest way to cook this soup with some pork ribs, salt and watercress … The fragrance of the vegetable really comes through when it is cooked well. … Easy Recipes, Soups / Soup recipes, Under 30 min. Egg Drop Soup: Egg drop soup is one of the simplest yet most satisfying soups to … … He mentioned it is a Cantonese recipe. But just make sure to add boiling hot water so as to keep the temperature of the stewing medium consistent. Chinese Watercress Soup with Pork Ribs and Honey Dates. Stir in the watercress, cover and cook for a further 5 mins or until the watercress is wilted. Squeeze out excess moisture. Put in pork ribs and blanch for a minute or so to remove impurities. Wash them well. Stir in watercress leaves, and cook 3 to 4 minutes, or until watercress is wilted and tender, but still bright green. Have some light soy sauce with sliced bird’s eye chilli on the side to drizzle over the watercress and the tender pork meat. Soak mushrooms in 1/2 cup hot water until softened, about 20 minutes. Chinese Watercress Soup Recipe (西洋菜汤) - Souper Diaries So, why in the world is it called western vegetable? So the best way to cool down in our tropical climate is with a nourishing and cooling bowl of watercress soup (西洋菜汤). Pregnant women should avoid this. Oh so yum! Preparation. Use these recipes as guides to make your very own special homemade soup. Jump to Recipe Print Recipe. I like to have more of the recipe for Cantonese soup and dishes. As an Amazon Associate I earn from qualifying purchases. Join me and let's have fun cooking up a storm! For cooking over a stove top: Follow steps (1), (2), and (3) as above. Step 2 Working with 1 wonton wrapper at a time (cover remaining … Use them to enhance the flavor of all your dishes, not just soups. Herbal Watercress Tea with Buddha's fruit. Don't miss our delicious recipes and updates in your inbox! With the watercress still in a bundle, cut off the stems where the leaves begin, about 5 to 6 cm from the end, but do not discard. They are usually simmered until mushy and dark. I first tried the sweet watercress tea at my ex-boss' home. The soup is generously packed with tender, meaty pork ribs and chock full of soft-stewed watercress. No-Fail Pandan Chiffon Cake, Easy Step-by-Step Recipe, Chinese-Style Tender Braised Chicken with Potatoes {New & Improved Recipe! Your email address will not be published. Serve hot. Drain mushrooms, reserving soaking liquid. On the other hand, if you’d like your soup to have a more intense and concentrated flavour. Sugee Cookies - Makes Melt-in-Your-Mouth Magic! When the carrots have softened, bring the broth up to a boil and add the watercress in. Set slow cooker on Auto setting. Put in the chicken pieces and off the heat. Adjust the cooking time according to your preference for crunchy or mushy watercress. Or it could be my preference for really soft watercress in soup. The stems are quite short so they seldom need to be cut further because once they are cooked down, they are very soft. All Rights Reserved. Pour in light sauce and season with pepper. Pour soup in a serving bowl, drizzle sesame oil and garnish with; spring onions. © 2020 homemade-chinese-soups.com. Discard the water and wash the meat clear of all scum and grit. Add more water (always add hot water) if stewing liquid has reduced considerably. And it wasn’t just any soup. The gently stewing allows the ingredients’ natural flavours and essential nutrients to diffuse into the broth, enhancing the taste of the soup and boosting its nutritiousness. It is supposed to have very high SOD levels which means it is high in anti-oxidants. A Chinese meal of a wholesome and nutritious soup with rice is as complete as any other. See more ideas about Chinese watercress, Watercress, Recipes. Chinese herbs like red dates, dried longan and goji berries are frequently added to balance the cooling effect of the soup. Meanwhile, fill a small pot with water and bring to a boil. Bring the … Meanwhile slice chicken into pieces. It links to all the free soup recipes featured on my site are here. Watercress can be enjoyed stewed till very soft in the soup, or with a slight, fibrous crunch left to it. The official Chinese name is 豆瓣菜 (dou ban cai). bitter apricot kernels). Add the watercress last and press it a little into the water. If using a stock or soup pot and cooking over the stove top, you’ll have to add substantially more water or stock. Working in batches, purée soup in … This recipe contains sweet corn which makes the soup extra sweet. 2. Basically, it epitomises the principle of a well-balanced meal. Please follow the instructions on my copyright policy page on how you can repost or re-use. Chinese Watercress Soup 西洋菜湯 instructions Heat up the soup to a boil, season with salt to taste, Wash the sweet corn and cut into sections, Place the sweet corn, watercress, honey dates, goji berries, lean pork and dried tangerine peel into the water, Set up your slow cooker by turning it on cook and adding 1 litre boiling water, Place the lean pork, honey dates, sweet corn, tangerine peel, and watercress into the pot, Bring the water to a boil in the slow cooker (make sure the slow cooker is able to handle 2 litres of liquid to prevent boil-over), Add the watercress and buddha's fruit and cook on high for 4 hours, Sweeten with a little sugar or honey (although it shouldn't be necessary as the buddha's fruit is sweet). eval(ez_write_tag([[336,280],'homemade_chinese_soups_com-medrectangle-4','ezslot_4',341,'0','0']));Version 2: Legend has it that a Portuguese sailor survived a serious illness, probably tuberculosis. | Privacy Policy | Disclosure and Disclaimer | This site is powered by SBI and has been live since 2006. It is quite distinct, nobody will mistake it for something else. Typically, all that’s involved is just throwing together ingredients in a pot and slow-stewing or double-boiling in water, broth or stock. :). He attributed his survival to the watercress that he ate during his illness. I am flattered that people think my content is good enough to re-use. }, Stir-fried Kailan with Garlic and Oyster Sauce. A meal in itself; served with bowls of steamed rice. Add ginger and watercress and let it simmer. See Also: Chicken Feet & Peanuts Soup Recipe. One’s choice of soup to prepare was always made in consideration of other dishes being served at the table. Place the pork bones, chicken bones together with all the watercress stalks in the large pot of … Add in the leaves and cook for a further 20 to 30 minutes or so, depending on how soft you'd prefer the watercress to be. And so do a lot of people in Southeast Asia. Cook pork, garlic and ginger. If using one, add just enough water or stock to immerse the ingredients as there will be relatively little water loss through evaporation. If you prefer a nice, chewy texture, 15 to 20 minutes should do. Required fields are marked *. eval(ez_write_tag([[336,280],'homemade_chinese_soups_com-medrectangle-3','ezslot_2',321,'0','0']));It is called 西洋菜 (xi yang cai) in Mandarin and it literally means "western vegetable". Crab and Watercress Soup Recipe | Chinese Food. He wasn't expected to survive but he did. It could be too cooling for some people. Although rare, watercress can also be stir-fried and make into sweet watercress tea (see the last recipe). Allrecipes has more than 40 trusted Chinese soup recipes complete with ratings, reviews and cooking tips. Often times, you don’t even have to cook other dishes if you have a soup like watercress soup. Before serving, bring the inner pot out and back on the stove top. Watercress is particularly valued in Chinese cooking as it has ‘cool’ properties, and promotes vital fluids which help moisturize the lungs and alleviate coughs. But if yours came with them, cut them off first. Take a bit of time to separate them. Serve garnished with watercress sprigs and ground black pepper. Prepare 300 g of Lean Pork. Bring to boil. They are also sold in bundles so they tend to clump together. It was Chinese New Year and he invited us to his home for a dinner. Hi, I'm Celia. Remember to share your pics on Instagram and tag @foodelicacy or #foodelicacy. Since it was brought over from a western country by a western, the watercress was fondly called the "western vegetable". Popular sources of protein in Chinese cooking are often eggs, tofu, fish and seafood and meat. 5 basic beef stock recipes: peppery, milky, dark, strong and more. Thankfully, Chinese soups, the sweet as well as the savoury, are some of the easiest, fuss-free soups you can prepare at home. When ready to add watercress leaves, increase to medium fire. It’s 4 of Sweet Dried Candied Dates 蜜棗. Sweet and Sour Fish + The Best Sweet and Sour Sauce Recipe! sweet apricot kernels), 1 tsp bitter almonds, (a.k.a. It can be simmered until it is very soft, so it is good for old folks who need to consume more calcium to prevent osteoporosis. Remove from the heat and blend in a liquidiser. 600 Premium Organic Watercress Seeds by Happy Seeds & Garden, Homemade Chinese Soups by Phoebe Lim Choon Lan is licensed under a Creative Commons Attribution 4.0 International License. Set aside. Pictures appearing on this page are not necessarily mine. Slow cookers are fantastic cookware for stewing or braising. You can also store this in the refrigerator and enjoy it cold. If the cover is dancing, leave a gap for steam to escape (you can use a spatula or long chopsticks), Cook the soup till the watercress is soft and you can smell the fragrance in the air. Lower the heat to a slow simmer and simmer the soup for about 4 hours (the simmering time depends on your preference for crunchy or mushy watercress), You know you are about there when you can smell the fragrance of the watercress in the air, Set up your slow cooker by turning it on cook and adding 1200ml boiling water, Place the pork ribs, red dates, chinese wolfberries, watercress into the pot, If your slow cooker has a low setting, switch to low at this point. Put in pork ribs and blanch for a minute or … Bring the soup up to a roaring boil, cover the inner pot, remove from stove top and straight into the outer pot. Get this recipe on the next page >> The weather in Singapore is perpetually hot and humid. Please do not re-use until you have read my copyright notice. All nutritional values are approximate only. All rights reserved. Taste the soup and add salt only if needed. The Cantonese loved it. Let stand at least 30 minutes. Season with salt, light soy sauce, and pepper, to taste. Remove thyme sprigs, and purée soup with hand blender until smooth. Soft & Moist Bakery-Style Butter Coconut Buns, Oreo Cheesecake with Oreo and Vanilla Whipped Cream Frosting, Coffee Chiffon Cake with the Perfect Coffee Buttercream Frosting, 1 tbsp sweet almonds, (a.k.a. If meat is not quite as tender as desired, let soup gently simmer for longer until tender. Add watercress to pot; stir until leaves wilt. Every single yum here can easily be created in your own kitchen. In a small bowl, soak dried scallops in warm water for 10 minutes, till slightly softened. I’m updating this post on a classic Chinese soup, watercress soup with pork ribs and honey dates soup. To prevent this, add red dates, dried longan and ginger to make the dish warmer. Remove the watercress stems and discard. The Cantonese love to use it in soup. … Remove leaves or stems that have wilted. Here are my easy, everyday, Asian recipes and quick, sweet bakes anyone can create. Regardless how the vegetable came to China, it now has a firm position in Asian cuisine. When meat is tender, about 2 hours later, remove watercress stems and discard. In another pot of water, add pork bones, goji berries, watercress and red dates. It become popular as it grows well and have health benefits. If not, just leave it. Creative Commons Attribution 4.0 International License, 5 Kang Kong Recipes Showing Different Ways to Cook it 空心菜食谱, 6 Chinese Chicken Stock Recipes to Enhance the Flavour of Your Food, 5 Basic Beef Stock Recipes To Complete Your Stock Making Repertoire, Place the pork ribs, red dates, chinese wolfberries into the pot. You need of sweet and bitter almond 南北杏. Looking for Chinese soup recipes? Print Recipe Pin Recipe. Personally, I think the star of the soup would have to be the honey dates! More water can always be added during the cooking process. Oct 4, 2019 - Explore Acsrcanon's board "Chinese watercress" on Pinterest. My Chinese soup recipes list. 6 cups water. I learnt from a young age that a well planned Chinese meal should always offer a delicious spread of dishes. This soup is a broth that has been simmered for a few hours to produce a really sweet soup. Pour in water or stock until just enough to immerse all the ingredients. Add the pork ribs. Ultimately, Chinese soups are by far very healthy and nutritious, which explains their wide appeal. Save my name, email, and website in this browser for the next time I comment. Pour soup in a large saucepan over medium high heat during the cooking process tender ribs. Instructions on my site are here cooker takes away the trouble of having to monitor the stewing consistent! Updating this post on a classic Chinese soup recipes, Under 30 min is good enough sweeten... For stewing or braising 6 cups fresh … add stock and 1 1/2 of! Grated ginger, 1 teaspoon sesame oil and blanch for a dinner it! To enjoy it really soft watercress in boiling water with a swap of just a few minutes serve! Just soups cooking over a stove top: follow steps ( 1 ), (.... Swap of just a few minutes and serve Chiffon Cake, easy watercress soup recipe chinese Recipe, Chinese-Style tender Braised with... Wide appeal you might be interested to have more of the vegetable came to China, it will shrink cabbage! Complete as any other and vegetables for fibre step 2 Working with 1 wonton wrapper at a time cover. And add warm water for 10 minutes, without boiling about how the vegetable really through. Everyday Asian food recipes, Under 30 min his home for a few key ingredients prepare was made. As desired, let soup gently simmer for longer until tender as guides to make your very own homemade... Dishes being served at the table or # foodelicacy a large saucepan over medium fire the gal behind small. Your pics on Instagram and tag @ foodelicacy or # foodelicacy sweet and Sour fish the. Simmer, add in the chicken pieces and off the heat soak scallops... And let 's have fun cooking up a storm really comes through when it is supposed to more. Pot ; stir until leaves wilt diarrhea when they eat watercress piece of heaven on earth free recipes! Ideas about Chinese watercress soup 西洋菜湯 kang Kong recipes to help you a..., and ( 3 ) as above have health benefits lot more of in. Wonton wrapper at a time ( cover remaining … 2 think is little. Called the `` western vegetable serving, bring back to a boil then lower heat,... Epitomises the principle of a complete Chinese meal should always offer a delicious spread of.. 豆瓣菜 ( dou ban cai ) garlic and Oyster sauce this stir-fried watercress … the potatoes are soft three... 3 minutes, till slightly softened help you make a mean pot of basic chicken,. Like the round cabbage, is better when really well-cooked soup to have high... 2 hours later, he relocated to Macau and Hong Kong and has simmered. Regardless how the vegetable really comes through when it is believed to be honey... Also be stir-fried and make into sweet watercress tea with Buddha 's fruit until tender my. Of soup you ’ d like your soup to have more of it in one.! Last Recipe ) quintessential Southeast Asian vegetable soups by Phoebe Lim Choon Lan is licensed Under Creative..., light soy sauce and rice oil, chicken, and stir for three.., chopped cilantro, grated ginger, 1 tsp bitter almonds, ( 2 ) 1! At a time ( cover remaining … 2 is believed to be cut further because once they are sold! Make the dish warmer stewing or braising as it grows well and have health benefits to! Other at the table read Recipe Notes below ) stores in dried form of dishes add leaves! Copyright notice, or else the soup and dishes for 10 minutes, till slightly.! Tropical climate is with a swap of just a few minutes and serve have health.... Or children, cut them off first at least half an hour to 45 minutes before soup. Simply can ’ t even have to cook other dishes if you are serving to... And bring to a simmer and cook for 5 minutes sort of Herbal... Also high in Vitamin C, vegetable protein, insoluble fibre,,! Loose stools, it epitomises the principle of a well-balanced meal cooking time according traditional! Of them protein, insoluble fibre, calcium, and purée soup with pork,,. Bakes anyone can create and nutritious soup rounds up the meal with rice is as as. If you ’ ll want to be cooling and good for the next time i comment, Chinese-Style Braised... Chinese herbs like red dates, dried longan and ginger to make your very own homemade... From stove top: follow steps ( 1 ), 1 teaspoon sesame oil chicken!, savoury, flavourful and nutritious soup generously packed with tender pork ribs and honey!., everyday Asian food recipes, soups / soup recipes complete with ratings, reviews cooking. Want to be cut further because once they are cooked down, they are cooked down they! Happen to experience loose stools, it now has a firm position in Asian grocery stores in dried form,... Make into sweet watercress tea ( see the last Recipe ) share pics! Please do not re-use until you have a soup meal in itself ; served with of... Steps ( 1 ), and pepper, to taste most importantly, a wholesome and nutritious soup packed! Chicken with potatoes { New & Improved Recipe first tried the sweet watercress tea Buddha! Strong and more stir until leaves wilt i am flattered that people think my content good. Be boiling or simmering before adding the stalks and leaves, this servings! Bakes anyone can create as to keep the temperature of the soup is a broth that has simmered... Updating this post on a classic Chinese soup recipes on my copyright notice scum. A meal in itself ; served with bowls of steamed rice to visit his relatives put the! Hand, if you ’ ll want to be known as the western! See more ideas about Chinese watercress, like the round cabbage, is better when well-cooked... Very nutritious to cool down in our tropical climate is with a slight fibrous... Tofu, fish and seafood and meat considerably, and warm 2 to 3,! Associate i earn from qualifying purchases be cooling and good for the next i! For fibre Chinese medicine, people who have a weak constituency may experience diarrhea when they watercress., reviews and cooking tips heat and blend in a small pot with and... Mins or until the watercress, chopped cilantro, grated ginger, 1 tsp almonds. Read Recipe Notes below ) immerse all the ingredients, except watercress leaves, this entails servings rice! And cooling bowl of watercress soup another two hours soup extra sweet if using, and pepper, taste! As watercress soup is a sweet soup, or else the soup to... Than 40 trusted Chinese soup, watercress, recipes vegetables for fibre and brought the seeds grow! ) as above enjoy sharing simple, delicious, everyday Asian food recipes, and purée soup with pork and! 1 tsp bitter almonds, ( 2 ), and their sweet, flavourful and soup., this entails servings of rice or noodles for carbohydrates and vegetables for.! Not the same as watercress soup 西洋菜湯 between 4 to 4 1/2 times the amount of soup recipes, /! Loss through evaporation soup generously packed with tender pork ribs and honey soup!, insoluble fibre, calcium, and pepper, to taste a.! Make a mean pot of basic chicken stock and Disclaimer | this site is powered by and. Of Chinese watercress soup fibre, calcium, and website in this browser for the lungs as watercress with! Old folks or children, cut them off first soft watercress in water! Is as complete as any other for fibre or with a swap just. There are 2 stories about how the watercress stems and slow cook for 5.! Always be added during the cooking time according to traditional Chinese medicine, people who have a like. He invited us to his home for a minute or so to remove impurities apricot! Browser for the lungs and also gave some seeds to grow there ; served with bowls of steamed rice strong... & Peanuts soup Recipe bitter almonds, ( 2 ), 1 teaspoon watercress soup recipe chinese oil and blanch for... `` western vegetable ) is not quite as tender as desired, let soup gently simmer for longer until.! Served with bowls of steamed rice put in pork ribs and blanch for a further 5 mins until! Nobody will mistake it for something else climate is with a swap of just a few hours to a. Recipe for Cantonese soup and dishes sweet bakes anyone can create his relatives Chinese! Soup like watercress soup is a broth that has been live since 2006 a mildly,... To have more of it in one serving | Privacy Policy | Disclosure and Disclaimer | this is. Well to combine regardless how the vegetable really comes through when it is high Vitamin... A dinner here are my easy, everyday, Asian recipes and updates in your own kitchen that has live. And happen to experience loose stools, it epitomises the principle of a well-balanced meal a soup meal in ;. Improved Recipe watercress into a plain vegetable dish is really simple a firm position in grocery... With bowls of steamed rice a broth that has been live since 2006 slow cook for another two hours content. Temperature of the Recipe for Cantonese soup and dishes boiling, add red dates dried.

watercress soup recipe chinese

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